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Monday, August 1, 2011

Monday Motivation!!

This post is inspired by one of my favorite blogs lorensworld.com. She did a post about 5 things you can do on Mondays to stay motivated, being that most people dred mondays because most likely you were off all weekend and now you have to get back in the swing of things for the week. So here are a few things she suggested you do on a Monday morning.

 - Take the morning to revise your goals for the upcoming week.


- Instead of jumping into your day, wake up twenty minutes early to gather your thoughts and meditate

- Look at Monday as a new start. Forget last week and focus on what is ahead of you.

- Stop looking at the day negatively. Your thoughts control your perception which affects your actions. Be positive.

- Breathe, be positive, and go through the day with ease


These are all great things to incorporate into your Monday mornings to get motivated for the week, give them a try I certainly am :-)

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